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Does Resveratrol Really Slow Aging?
Does resveratrol actually slow down aging by activating the SIRT1 gene (anti-aging gene)? Get the REAL unbiased scoop on resveratrol. more
 
Quercetin Fights Cancer
Quercetin, a naturally-occurring bioflavanoid found in many fruits and vegetables, has been found to kill cancer cells in laboratory research. Further studies conclude that quercetin can seek out and destroy cancer cells before symptoms show up. Quercetin also helps to prevent viral and bacterial infections, fungus, and allergies. more
 
Related Health Topics
Increase your lifespan. Increase bone density without drugs. Have young-looking hair, face, body. Reverse metabolic syndrome and lose weight easier. More!
Facial exercise gets rid of wrinkles, saggy skin

Are the preservatives in your food making you sick?

The real scoop on resveratrol. Does it really result in anti-aging or age reversal?

Remains of Missing Child Found After Nearly 150 Years

How to Dry Tomatoes. Reduce Your Cancer Risk with Natural Tomatoes

Wilderness Squatters Drop Out of Society for Four Years

Wrong Turn Sends Couple on a Brush with Death

Man Wrangled into Hospital Against Will

Couple in Their 40s Quits City Jobs to Retire to Their Paradise

Relationships: Knowing Someone for 24 Years Doesn't Make Them a Good Friend

59 Million in U.S. Have Fatty Liver disease, a serious condition. Am I at risk?

Why does a raw foodist eat raw food? Am I missing something important for my health? What's all the fuss about eating raw food instead of cooked?

Trouble losing weight? You may have metabolic syndrome, a reversible condition that slows down weight loss and leads to diabetes.

How to make tea from lose or bulk leaves. Antioxidants in tea may target and repair damaged DNA, which stops cancer and malignancies. Tea is a natural cure.

How to cook rice. Is white rice healthy? Can white rice contribute to diabetes?

Increase bone density naturally with no drugs. Cure osteoporosis and osteopenia.

Increase your own life expectancy. 70% of your own longevity is within your control.

How to keep youthful-looking face, hair, body.

Woman cured of arthritis (with no drugs) shares her natural cure.

A natural cure for high cholesterol. Patient permanently cured, no drugs.

Quercetin (substance in some fruits and vegetables) kills cancer and leukemia cells.

Woman cured of bipolar disease by learning to apply selective thinking.

Save money on food, and get healthy
Legumes (beans), the cheapest yet most nutritious and delicious food

Whole grain organic flour 10 cents a pound.

How to make jelly, jam, preserves in 10 minutes.

Eat your way to a healthy, thin body.

Make soy milk for 15 cents a gallon

Inexpensive new homes, start a business, saving money, more...
Hawaii on $29 a day. Did you know that a vacation in Hawaii can be cheap and also exciting and memorable? Discover giant sea turtles, whales, wild horses, volcanic activity, lava tubes, pristine beaches, and giant banyan trees for $29 a day!

Start a home business making soap with no expensive equipment or dangerous chemicals. Use your blender.

15 years to financial independence. A workable plan to retire in 15 years.

Avoid a lifelong ball-and-chain mortgage and build a new cabin for $22,000 from a kit. Avoid foreclosure, and own a brand new home cheap.

Work Less and have more spendable income and more time for family.

Make elegant, designer business cards for less than a penny each

Summer Recreation
Beginner's Guide to Tent Camping. What to take on your first camping trip, how to buy gear, how to use camping equipment. A must for campers.

Relationships
Relationships: Knowing someone for 24 years does not make them a good friend. I found out the hard way.

Granddaughter,5, accepts a Triple-Dog-Dare from her grandmother.

Success Story -- Rags to Riches
Rags-to-riches story: Couple in their 40s quit jobs to retire to their paradise.

Natural Anti-Allergenic
By Nick Nonas, M.D. Many people with allergies clearly benefit from antihistamine medications. But nearly as many find the side effects distinctly unpleasant. This is where quercetin, especially when combined with the absorption-enhancing enzyme bromelain, may be helpful. more
 
Junk Food Increases Risk of Blindness
Scientists have discovered that junk foods may contribute to cataracts and glaucoma which, untreated, both cause blindness. more
 
Milk/Dairy protein (casein)
promotes cancer
A study by Cornell University shows that dairy protein (milk, yogurt, cheese, etc.), "casein," has a direct correlation with tumor growth, suggesting that casein may be a "tumor promoter." This study can be reviewed at www.nutrition.cornell.edu/ChinaProject


Nutrition Corner

Find out what foods make you feel more romantic, younger, more energetic. Learn about foods that reverse the aging process. What foods actually make you hungrier? What foods speed up the metabolism?

Nutrition advice for living better, longer, healthier. Tips to help increase your quality of life. Read about foods that make wrinkles disappear. Find out how to feel better and enjoy life to its fullest.

The nutritional fact of the week: A comprehensive study conducted by Cornell University showed that the protein in milk, yogurt, cheese, and other dairy products (casein) was found to have a direct correlation with tumor growth, suggesting that casein may be a "tumor promoter." This study can be reviewed at www.nutrition.cornell.edu/ChinaProject.

Other scientific studies of dairy protein have shown the same results. The China Study book containing facts about research of casein can be purchased from Amazon.com.

Find recipes for a plant-based diet at www.RecipeTradingPost.net, search for vegan. Also find vegetarian (vegan) recipes at: www.drmcdougall.com/mcdougall_made_easy.htm. Many more vegan recipes can found by going to Google.com and searching for vegan recipes.